Hi. I’m Isabel, I cook and scribble. I make a lot of food and do a lot of writing, and Bread & Courage is what I have to show for it. It started as a simple food blog called TASTE but evolved into something more—a place where I express my love of food, community and the environment. Thanks for spending some time here—and be in touch!

 




prunes

BYO (Build Your Own) Yoga Cookies

BYO (Build Your Own) Yoga Cookies

Jan 20, 2010

Last week, I started a yoga program called “The Forty Days,” pretty self-explanatory, really.  Forty days of yoga, plus a fast and twice-daily meditation. Sometimes my body aches, but mostly I feel extraordinary. Open and calm and centered—qualities I usually admire from afar. When I’m unhappy, I can be a bit of an anxious recluse. […]



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